Not another guessing-game supplement drawer.
Three targeted formulas — for weight & muscle support, immune health, and cortisol relief — dosed simply so your routine takes seconds, not research.
You shouldn't need a spreadsheet to take care of yourself.
GirlSupps makes it easy per formula — appetite, immunity, calm — so you know exactly what you're taking and why. No stacking six bottles hoping something works.
Multiple formulas. One clear job each.
Every formula comes in capsule and liquid form, so you can build a routine around what actually fits your preference.
GAIN+
An all-in-one multivitamin formula for weight and appetite support with hormonal balance in mind. Take the capsule in the morning, the liquid at night — or however your body responds best.
IMMUNE Daily
Vitamin D3 5,000 IU paired with K2 in one easy dropper — built for daily, year-round strong immune and energy support without another pill to remember.
EMO+
Ashwagandha and magnesium in one dropper, made for the days that feel like a lot. Take it whenever your routine calls for a reset.
See how it fits your day.
Real customers build their routine around GAIN+ this way — capsule and dropper, split across the day.
GAIN+ Capsule
Taken with breakfast to start the day's appetite and hormonal support.
IMMUNE Daily
A few drops alongside your morning routine for daily D3 + K2 support.
EMO+
Reach for the dropper on higher-stress mornings for a calmer start.
GAIN+ Liquid Multi
Many customers alternate the liquid vitammin at night alongside the morning capsule for a more effective routine and fulfilling results.
EMO+ Dropper
Ashwagandha and magnesium make this a natural pairing for the end of the day.
Give It Time
Customers tell us the physical changes follow the appetite changes — stick with the routine.
What our customers are saying.
"I have been using this for 3 months and I have gained weight. I have struggled with keeping weight on. Totally love the results. 10 out of 10 I recommend."
"This product as well as the pills work great for me — that's why I didn't have to think twice about coming back. I'm not a full month in yet, but I can already see the change in my appetite. It works for me to take the pills in the morning and the liquid every other night."
"It always stimulates my appetite. I'm disabled and sometimes my meds take away my appetite — I use this to make sure I maintain a healthy weight as I heal."
Third-Party Lab Tested
Every batch verified by an independent lab before it ships.
GMP Certified Facility
Manufactured to Good Manufacturing Practice standards.
Capsule or Liquid
Choose the form that actually fits your routine.
Formulated for Women
Every formula built around a woman's routine and needs.
Choose your GAIN+ routine.
Go with one form, or bundle both the way our customers say works best.
Your routine doesn't need to be complicated. It needs to work.
Join the women who stopped guessing and started sticking with it.
Shop Girl Supps


